About the speaker
Caitlyn is a military veteran, public safety professional, author, and founder of Warrior Minded - an organization dedicated to building strength and resilience in others. Throughout her military service, Caitlyn worked in demanding environments where resilience, adaptability, and effective decision-making were essential. These traits carried over into her civilian career where she currently serves in a public safety and educational capacity.
As the author of Warrior Resiliency Program, a research-driven field guide for building resilience in everyone from military members to public safety professionals to corporate teams, Caitlyn has blended valuable military lessons with practical every day tools to help individuals manage stress, lead others, and build lasting resilience in their lives. Her presentations focus on mental and physical fitness, leadership, and how to apply the Warrior Ethos to everyday life.
Signature Workshops
Building Resilience in Demanding Environments
Develop the mindset, habits, and skills needed to adapt to challenges, recover from setbacks, and perform effectively when demands are high.
Ideal Format: 45–60 minute presentation or 90-minute interactive workshop
Leading & Succeeding before you feel ready
Discover strategies for pursuing opportunities, building confidence through action, and growing into leadership roles before you feel fully prepared.
Ideal Format: 45–60 minute presentation or workshop
Managing Stress Before It Becomes Burnout
Learn practical tools for managing stress, preventing burnout, and maintaining high performance in challenging environments.
Ideal Format: 45–60 minute presentation or 90-minute workshop
Applying Military Lessons To Civilian Careers & Life Transitions
Understand how principles such as discipline, adaptability, accountability, and purpose can help individuals navigate career changes, life transitions, and new challenges with confidence.
Ideal Format: 45–60 minute presentation or workshop
Customized topics available upon request